Bottom Line: You’ve probably been told many times that you should stretch before and after a workout. Most people never dobecause static stretching is boring and takes so much extra time at the gym. However, there is a way to combinestretching with your workout. It’s called...
Bottom Line: The opioid epidemic is one of the deadliest drug crises in our recent history. Look at the United States.It’s estimated that over 2 million people have a problem with opioid abuse and nearly 50,000 people die each year due as a result. So, how did...
Bottom Line: Did you know researchers have discovered a correlation between epidural steroid injections and spinal fracture risk? Specifically, new studies have indicated that there is a 21% increase in the risk of a patient experiencing a cracked or broken back after receiving an epidural...
