April 2019

Hot Spinal Discs: Can an Inflamed Disc Heal?

How to Prevent Spinal Disc Injuries

Bottom Line: “An ounce of prevention is worth a pound of cure”. I often wonder if the author of that quote happened to have a discherniation. By investing in a pro-active approach to your spinal health now, you may be able to avoid suffering from a...

A Spinal Disc Bulge or Herniation: What’s the Difference?

Bottom Line: The bones, discs, ligaments, and muscles of your spine are designed to help you maintain proper spinal alignment, posture, and movement. Between each set of bones or vertebrae is a small rubbery disc. These discs act as small shock absorbers for your spinal bones...