Blog | Happy Chiro
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Bottom Line: Pain in your hand, wrist, or arm can be frustrating. You don’t realise how much you use your arms and hands each second of the day until pain, numbness, or tingling gets in the way. But, getting rid of the pain may be easier...

Bottom Line: “An ounce of prevention is worth a pound of cure”. I often wonder if the author of that quote happened to have a discherniation. By investing in a pro-active approach to your spinal health now, you may be able to avoid suffering from a...

Bottom Line: The bones, discs, ligaments, and muscles of your spine are designed to help you maintain proper spinal alignment, posture, and movement. Between each set of bones or vertebrae is a small rubbery disc. These discs act as small shock absorbers for your spinal bones...

Bottom Line: Pain is your body's way of signalling to you that something needs your attention. So it comes as no surprise that people decide to try out using cbd edibles to help manage the pain. For people dealing with chronic pain, sciatica or even depression,...

Bottom Line: Foam rolling has exploded in popularity over the past few years. No longer used only by athletes and trainers, foam rolling (or myofascial release) is now used by people at all levels of fitness. The goal of foam rolling is to improvemuscle function, performance,...

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