anxiety Archives - Happy Chiropractic
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anxiety Tag

Posture is Declining at the Speed of Technology: While seated and using technology you should have proper posture with your back straight, shoulders back, and chin pulled back so your ear is aligned over your shoulder. Unbalanced posture causes many physiologic deficits of your body....

Stress management techniques will vary dependent on how long you've been stressed for and how severely you are suffering with stress and how much the stress has impacted you physically, mentally and chemically. No matter where you're at with regards to your stress though, trying...

In our high-powered world of technology we find our lives going at such a rapid pace that things seem to be spinning out of control. This and normal everyday problems with family and money contribute to a build up of stress. This is one of...

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