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neck Tag

Posture is Declining at the Speed of Technology: While seated and using technology you should have proper posture with your back straight, shoulders back, and chin pulled back so your ear is aligned over your shoulder. Unbalanced posture causes many physiologic deficits of your body....

Recently there has been some severe asthma episodes in Melbourne, due to the weather and pollen. Unfortunately Australia has some of the worlds worse statistics with regard number of asthma sufferers per capita. As I keep referring to, your posture plays a huge role in your...

Everybody knows a story about someone who died unexpectedly. Perhaps the person maybe was seemingly very fit and then all of a sudden they just died. Maybe it was during a sporting activity or maybe it was just overnight in their sleep. We also know...

Nowadays life moves so fast and for many people, in a typical day they tend to be connected to digital hand held devices, or sitting in a car, or sitting at a desk for more than 8 hours per day on average. All of these...

Neck curve
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