spine Archives - Happy Chiropractic
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spine Tag

Posture is Declining at the Speed of Technology: While seated and using technology you should have proper posture with your back straight, shoulders back, and chin pulled back so your ear is aligned over your shoulder. Unbalanced posture causes many physiologic deficits of your body....

Healthy sitting is a fundamental lifestyle habit contributing to proper posture. When done properly, the posture system is supported and less strain is placed on the spinal discs and articulations. Maintaining proper posture while seated relies greatly on the quality of the chair selected by...

Neck curve
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