Stress Archives - Happy Chiropractic
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Stress Tag

Good morning! Hope you have sprung out of bed today full of energy and feeling fantastic after another 8+ hours of deep uninterrupted sleep. Oh how we all wish this were the case every day. It seems however that only a small number of people...

Posture is Declining at the Speed of Technology: While seated and using technology you should have proper posture with your back straight, shoulders back, and chin pulled back so your ear is aligned over your shoulder. Unbalanced posture causes many physiologic deficits of your body....

Stress management techniques will vary dependent on how long you've been stressed for and how severely you are suffering with stress and how much the stress has impacted you physically, mentally and chemically. No matter where you're at with regards to your stress though, trying...

Stress acts to motivate and sharpen your focus in situations where immediate action is required. The intensity or urgency of the situation determines the intensity of that stress response. For example if you are faced with danger, your body switches the response on suddenly and...

In our high-powered world of technology we find our lives going at such a rapid pace that things seem to be spinning out of control. This and normal everyday problems with family and money contribute to a build up of stress. This is one of...

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