During these unprecedented times, I believe we all need to support each-other wherever possible. This becomes more challenging as social distancing measures are in place. I am offering FREE appointments that will be conducted from your own home via your computer and my computer setting up a conference style appointment between us.
Remote Health Support
Type 1 Visit
- Choose this appointment if you are suffering pain or discomfort that you would grade at least 7/10.
We can discuss strategies that could include
- Stretch Advice
- Self Massage Advice
- Ice Vs Heat
- Posture/Sleep/Work Position advice
- Any other suitable pain management strategies
Type 2 Visit
- This appointment type is for you if you do NOT have pain that you would rate as 7/10 or worse. However it is for you if you do have physical aches pains, stiffness of a milder nature that you want advice about. Advice could include
-
- Stretch and Strength Advice
- Posture Advice
- Movement Advice
- Natural Pain Relief Advice
- Self Massage Advice
-
Type 3 visit
- This appointment is more general advice. We can cover topics including
- Physical wellbeing advice
- Mental wellbeing advice (I am not a psychologist but an empathetic health practitioner of 25 years experience)
- Nutritional Advice (I am not a nutrition expert but after 25 years as a health practitioner I can offer advice within the limits of my knowledge)
