09 Feb Upright posture improves affect and fatigue.
Check out the summary of some recent research. It is clear that the better our posture is, the better our mind functions and the more energy we have. This is an important fact to consider, especially as we are in a state of postural decline with the overuse of digital technology.
BACKGROUND AND OBJECTIVES:
Dr Michael Bloom has a wide and varying interest in what it takes to live a healthy and happy life. He has over 20 years experience as a chiropractor in Europe and Australia and has attended over 40 post graduate seminars and courses. Currently he has a particular interest in the declining posture of society and the health implications associated with poor posture.