Did you know? There is no age limit when it comes to chiropractic care. If you already are getting great results with chiropractic care? Excellent! You join the millions who have benefited from an all-natural approach to better health. But there’s a lot more that’s possible....
If you stand 3 hours a day, 5 days per week that’s an extra 750 calories burnt! Start standing now, and by the end of the year you will burn an extra 30,000 calories, or 4 kg’s of fat! When workers stand instead of sit at...
Healthy sitting is a fundamental lifestyle habit contributing to proper posture. When done properly, the posture system is supported and less strain is placed on the spinal discs and articulations. Maintaining proper posture while seated relies greatly on the quality of the chair selected by...
Of the 45% of people make that New Year’s Resolutions, 38% of people make the resolution to Lose Weight in the New Year. This is the time of the year when many of you may be embarking on some new year resolutions. As mentioned above,...
