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healing Tag

As simple as breathing may seem, most of us are not breathing correctly or to our full capabilities. The benefits of following a breathing routine as shown in the video includeGreater rib motion with breathing which helps to keep the mid spine mobileMore oxygen exchange...

The Brain! What an interesting area of science. I urge people to read Norman Doidge's two books on this fascinating subject. Once upon a time when people had a stroke, or had Parkinson's disease or had chronic pain syndrome or had one of many possible...

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