What is Spinal Stenosis Spinal stenosis is diagnosed when the canal that holds our spinal cord begins to narrow and compress, it is a degenerative condition that can occur as a result of ageing combined with cumulative stressors placed on the spine. Rarely will people be...
Of the 45% of people make that New Year’s Resolutions, 38% of people make the resolution to Lose Weight in the New Year. This is the time of the year when many of you may be embarking on some new year resolutions. As mentioned above,...
Recently there has been some severe asthma episodes in Melbourne, due to the weather and pollen. Unfortunately Australia has some of the worlds worse statistics with regard number of asthma sufferers per capita. As I keep referring to, your posture plays a huge role in your...
Everybody knows a story about someone who died unexpectedly. Perhaps the person maybe was seemingly very fit and then all of a sudden they just died. Maybe it was during a sporting activity or maybe it was just overnight in their sleep. We also know...
