Circadian Sleep – Maximise Your Body’s Rest, Repair, and Recovery
17 October, 2017
/ 0 Comments
chiropractic Tag
Can breathing really help (or hurt) structure
20 September, 2017
/ 0 Comments
Why did my back just have an epic fail?
04 April, 2017
/ 0 Comments
5 habits for healthy posture
23 March, 2017
/ 0 Comments
What are the cracks, doc?
16 March, 2017
/ 0 Comments
Move with the groove
20 February, 2017
/ 0 Comments
Connection
16 February, 2017
/ 0 Comments
Brain drain-How to get more energy while sitting
14 February, 2017
/ 0 Comments
The Health Effects of Technology Overuse
Posture is Declining at the Speed of Technology: While seated and using technology you should have proper posture with your back straight, shoulders back, and chin pulled back so your ear is aligned over your shoulder. Unbalanced posture causes many physiologic deficits of your body....
06 February, 2017
/ 0 Comments
Sitting correctly is crucial to health
Healthy sitting is a fundamental lifestyle habit contributing to proper posture. When done properly, the posture system is supported and less strain is placed on the spinal discs and articulations. Maintaining proper posture while seated relies greatly on the quality of the chair selected by...
09 January, 2017
/ 0 Comments
