Nowadays life moves so fast and for many people, in a typical day they tend to be connected to digital hand held devices, or sitting in a car, or sitting at a desk for more than 8 hours per day on average. All of these...
In our high-powered world of technology we find our lives going at such a rapid pace that things seem to be spinning out of control. This and normal everyday problems with family and money contribute to a build up of stress. Like with everything, there...
If your job involves sitting then you may be surprised to know that an estimate of how long you will sit in your lifetime is around 7-8 entire years. Think about that for a moment. That is an awful lot of time spent sitting. As...
