Connection
16 February, 2017
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anxiety Tag
The Health Effects of Technology Overuse
Posture is Declining at the Speed of Technology: While seated and using technology you should have proper posture with your back straight, shoulders back, and chin pulled back so your ear is aligned over your shoulder. Unbalanced posture causes many physiologic deficits of your body....
06 February, 2017
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8 tips for more energy-Self Help Guide
16 December, 2016
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Your guide to Stress part 2
Stress management techniques will vary dependent on how long you've been stressed for and how severely you are suffering with stress and how much the stress has impacted you physically, mentally and chemically. No matter where you're at with regards to your stress though, trying...
10 December, 2016
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How Stress Effects our Health
In our high-powered world of technology we find our lives going at such a rapid pace that things seem to be spinning out of control. This and normal everyday problems with family and money contribute to a build up of stress. Like with everything, there...
12 September, 2016
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