chiropractic Archives - Page 2 of 4

Biohacking your nervous system naturally.

05 December, 2018 / 0 Comments

What happens when you hear a CRACK in your spine.

27 November, 2018 / 0 Comments

How hard should your mattress be?

Good morning! Hope you have sprung out of bed today full of energy and feeling fantastic after another 8+ hours of deep uninterrupted sleep. Oh how we all wish this were the case every day. It seems however that only a small number of people...

23 October, 2018 / 0 Comments

The benefits of a Digital Detox

Living in a world awash in technology can make life easier in some respects, but it can also be enslaving and detrimental to health and relationships. Whether we spend hours texting and tweeting or surfing and gaming, tech time can potentially become addictive. There’s no doubt...

02 October, 2018 / 0 Comments

An unhealthy spine effects internal organs.

08 February, 2018 / 0 Comments

Diaphragm Breathing for more oxygen.

As simple as breathing may seem, most of us are not breathing correctly or to our full capabilities. The benefits of following a breathing routine as shown in the video includeGreater rib motion with breathing which helps to keep the mid spine mobileMore oxygen exchange...

04 January, 2018 / 0 Comments

Are anti-inflammatory drugs the best answer for Low Back Pain?

So in the study, the participants all had lower back pain of less than 48 hours duration. It was comparing spinal adjustments versus a group that had diclofenac, which is a well-known non-steroidal anti-inflammatory drug. And the results, They did this research in a group...

12 December, 2017 / 0 Comments